I started getting serious about soul care when things in my life started to change. Living in a new city, getting married, and having a child within 3 years is a lot of change in a short period of time! And over the next few years, not only did things in my personal life shift, but the church I pastored …
You Are a Soul: Vocational Health
Paul Tournier was a Swiss physician and is widely regarded as the most prominent Christian physician of the 20th century. He published over 20 books during his career and was a prominent and captivating public speaker. But what made Tournier unique was not his writing prowess or his charismatic speeches – it was the way he practiced his healing vocation. …
You Are a Soul: Mental Health
My wife and I celebrated our 8 year wedding anniversary this year. We got married on March 30, 2012 and it was a fantastic celebration with friends, family, and a lot of dancing. 2012 was a great year for me in many ways, but there were also a few situations that occurred that I did not know how to process …
You Are a Soul: Physical Health
Human beings are like ecosystems. They are made of many different elements that interact, intersect, and impact one another. There are several different types of ecosystems in the world, but the core idea is that an ecosystem contains diversity – wildlife, weather, soil, water, vegetation, and rock are normal elements. Each of these elements is distinct from the rest but …
Wonder in the Trauma Healing Process
We live in a deeply traumatized world. COVID has changed all of us and the ways we interact with our congregations and communities. Most of us are living in a state of constant anxiety and stress. These last few months have shaken us to the core. Many are filled with fear and uncertainty. We know the future will require change, …
You Are a Soul: Spiritual Health
In 1950 Bob Pierce found World Vision[1], the largest Christian relief and development agency in the world. Today World Vision serves more than one hundred million people in over one hundred countries every year. Yet for all the good that World Vision has done and continues to do, the story of their founder is complicated. Passionate for Jesus and for …
You Are a Soul: Relational Health
Western culture tells us that relationships matter. Romantic relationships, relational intelligence with bosses and co-workers, good friendships, and casual acquaintances – they all matter. But at the same time we are also told that we need to be independent, self-actualized, make it on our own, not to trust others, and the ultimate goal – financial independence! My wife and I …
Soul-Care for Leaders Immersion
A 5-week Immersion in how to cultivate a healthy soul and craft a rule and rhythm of life w/ Matt Alexander and Keisha Polonio About this Immersion The challenges and costs of leading others in the way of Jesus are high. Ministry life and leadership can be perilous. Leading others in the way of Jesus is beautiful, messy, painful work. …
A Summer of Distant Socializing
“Social distancing” – two words that are both a benefit and a curse. We were created for connection with people and yet, physical connection in this time is dangerous. The effects of “social distancing” have kept people safe and decreased the spread of the virus and flu, but has also increased isolation of people, created in God’s image to be …
You Are a Soul: Emotional Health
I have lived in Miami for the past ten years, but before moving to Miami I lived in Red River, New Mexico for the better part of three years. Red River is in northern New Mexico, about twenty miles from the Colorado border, and is absolutely stunning. The town is at 8,750 feet nestled in a beautiful valley between the …