You Are a Soul: Mental Health

My wife and I celebrated our 8 year wedding anniversary this year. We got married on March 30, 2012 and it was a fantastic celebration with friends, family, and a lot of dancing. 2012 was a great year for me in many ways, but there were also a few situations that occurred that I did not know how to process …

You Are a Soul: Physical Health

Human beings are like ecosystems. They are made of many different elements that interact, intersect, and impact one another. There are several different types of ecosystems in the world, but the core idea is that an ecosystem contains diversity – wildlife, weather, soil, water, vegetation, and rock are normal elements. Each of these elements is distinct from the rest but …

You Are a Soul: Spiritual Health

In 1950 Bob Pierce found World Vision[1], the largest Christian relief and development agency in the world. Today World Vision serves more than one hundred million people in over one hundred countries every year. Yet for all the good that World Vision has done and continues to do, the story of their founder is complicated. Passionate for Jesus and for …

You Are a Soul: Relational Health

Western culture tells us that relationships matter. Romantic relationships, relational intelligence with bosses and co-workers, good friendships, and casual acquaintances – they all matter. But at the same time we are also told that we need to be independent, self-actualized, make it on our own, not to trust others, and the ultimate goal – financial independence! My wife and I …

You Are a Soul: Emotional Health

I have lived in Miami for the past ten years, but before moving to Miami I lived in Red River, New Mexico for the better part of three years. Red River is in northern New Mexico, about twenty miles from the Colorado border, and is absolutely stunning. The town is at 8,750 feet nestled in a beautiful valley between the …

You Are a Soul

I started becoming interested in soul care and contemplative spirituality when I was in college. At the time, I was a youth pastor at a rural church, an undergrad student, a roommate, and living in a low income neighborhood. Life was busy, loud, full of deadlines and commitments, and I was 22 years old. Around that time, I stumbled upon …