BELLS for the Season

Friends, I am struggling. Those close to me are not shocked by this because when they have checked in on me, I fumble through poorly worded responses. This has been going on for a while, but I think I am finally coming to terms with it. This season of life has turned me upside down. Most days, I live in one …

Wonder in the Trauma Healing Process

We live in a deeply traumatized world. COVID has changed all of us and the ways we interact with our congregations and communities. Most of us are living in a state of constant anxiety and stress. These last few months have shaken us to the core. Many are filled with fear and uncertainty. We know the future will require change, …

You Are a Soul: Emotional Health

I have lived in Miami for the past ten years, but before moving to Miami I lived in Red River, New Mexico for the better part of three years. Red River is in northern New Mexico, about twenty miles from the Colorado border, and is absolutely stunning. The town is at 8,750 feet nestled in a beautiful valley between the …